Paragliding in Pokhara, Nepal 🪂– Price, Height, Best Time & Complete Guide

Paragliding in Pokhara is one of the most exhilarating and scenic adventure experiences in the world. Nestled in the lap of the Himalayas and boasting mesmerizing views of snow-capped peaks, lush green valleys, and serene lakes, Pokhara has earned a stellar reputation as a top paragliding destination—not just in Nepal, but globally.

If you’re an adventure lover or someone seeking an unforgettable aerial journey, paragliding in Pokhara should be at the top of your bucket list. In this guide, we’ll explore everything you need to know—from pricing and height to the best time to visit, safety, and why Pokhara paragliding is so famous.

🏔️ Why is Pokhara Famous for Paragliding?

Pokhara is widely recognized as the paragliding capital of Nepal and among the top 10 tandem paragliding spots in the world. What makes it special?

1. Unparalleled Natural Beauty: Soar above lush forests, turquoise Phewa Lake, terraced fields, and quaint villages with the stunning Annapurna mountain range as a backdrop.

2. Perfect Geography: Sarangkot Hill (the take-off point) lies at an ideal elevation of about 1592 meters, offering the right thermals for a long and smooth flight.

3. Stable Weather Conditions: The region enjoys stable wind patterns throughout most of the year, making it a safe and enjoyable experience for all.

4. Affordable Pricing: Compared to Western countries, the cost of paragliding in Pokhara is very budget-friendly.

5. Experienced Pilots: Operators in Pokhara are licensed, certified, and known for their professionalism and safety protocols.

📍 Location: Where Does Paragliding Take Place in Pokhara?

Most paragliding flights in Pokhara start from Sarangkot Hill, which is about 30 minutes drive from Lakeside Pokhara. Sarangkot offers a bird’s-eye view of Phewa Lake, the Pokhara Valley, and the Annapurna Himalayas.

Popular Paragliding Routes:

• Sarangkot to Lakeside (Standard Tandem Flight)

• Sarangkot Ridge Flight

• Cross-Country Paragliding (Longer duration for professionals)

The landing point is usually at the shore of Phewa Lake (near Pame or Lakeside), providing a scenic and soft landing zone.

🪂 Height and Duration of Paragliding in Pokhara

✅ Take-off Height:

• Sarangkot is at 1592 meters (5,223 feet) above sea level.

✅ Flight Height:

• You can fly up to 2500 meters (8,200 feet) depending on thermals and wind conditions.

✅ Flight Duration:

• Standard Flight: 20–30 minutes

• Cross-Country/High Flying: 45–60 minutes

The duration may vary based on weather and flight type.

💸 Paragliding in Pokhara Price 2025

Here is a breakdown of the updated paragliding costs in Pokhara:

✅ Tip: Always ask if the price includes video and hotel pickup.

🌤️ Best Time to Visit Pokhara for Paragliding

You can enjoy paragliding in Pokhara year-round, but some seasons offer better thermals, clearer skies, and more stable winds.

🌸 Best Seasons:

1. Autumn (September to November) – Ideal weather, crystal-clear views of the Himalayas, and pleasant temperatures.

2. Spring (March to May) – Warm temperatures, flowering hills, and decent thermal lift.

❄️ Winter (December to February):

• Cold mornings but clear skies. Great for flying, though slightly chilly.

🌧️ Monsoon (June to August):

• Not recommended due to frequent rain, clouds, and poor visibility.

⛑️ Is Paragliding in Pokhara Safe?

Yes, paragliding in Pokhara is safe, provided you go with a licensed and reputable operator. The pilots are certified by the Civil Aviation Authority of Nepal (CAAN) and trained to international standards.

🛡️ Safety Measures Include:

• Pre-flight safety briefings

• Proper equipment checks

• Tandem harnesses with safety locks

• Use of reserve parachutes

• Helmets and windproof jackets provided

📋 What to Expect: The Paragliding Experience

Here’s what a typical paragliding journey in Pokhara looks like:

1. Hotel Pickup: Your operator picks you up from your hotel and drives you to Sarangkot.

2. Briefing Session: Your pilot explains the flight process and safety protocols.

3. Takeoff: After a short run off the hill, you’re airborne! Soar like a bird over Pokhara’s breathtaking scenery.

4. Mid-Flight: Your pilot may do spirals, ridge soaring, or thermalling if conditions allow.

5. Landing: Land near Phewa Lake where your ride waits to take you back.

🎒 What to Wear & Carry for Paragliding in Pokhara

🧢 What to Wear:

• Light jacket or windcheater

• Sport shoes (no sandals or slippers)

• Comfortable trousers

🎒 What to Carry:

• Sunglasses with strap

• Action camera (optional, if not taking GoPro package)

• Sunscreen

• Small water bottle

📷 Paragliding Video and Photography

Most operators offer GoPro videos and high-resolution photos of your flight. These are either included in the package or offered for a small additional fee.

📌 Tip: Make sure you verify the quality of footage and delivery method (USB, email, or cloud link).

🏢 Best Paragliding Companies in Pokhara (2025)

To ensure a safe and enjoyable experience, choose from these top-rated and CAAN-certified paragliding operators:

1. Blue Sky Paragliding

2. Frontiers Paragliding

3. Pokhara Paragliding

4. Sky Adventure Nepal

5. Adventure Vision Treks and Travels

Check for online reviews, license verification, and included services before booking.

🌐 How to Book Paragliding in Pokhara

You can book:

• Online via official websites or travel platforms like Viator, Klook, or GetYourGuide.

• On-ground at tour agencies in Lakeside Pokhara (open daily).

Most bookings offer free cancellation up to 24 hours and hotel pickup/drop-off.

📌 Paragliding Tips for Beginners

• Don’t eat a heavy meal right before flying.

• Let your pilot know if you’re nervous or scared of heights.

• Hold the harness handles, not the pilot.

• Trust your guide—they’re trained professionals.

• If you feel sick mid-flight, inform the pilot immediately.

🧭 Nearby Attractions to Explore After Paragliding

Make the most of your Pokhara trip by visiting nearby attractions:

• Phewa Lake – Enjoy boating or lakeside cafés.

• Peace Pagoda – Offers panoramic valley views.

• Davis Falls & Gupteshwor Cave – Natural wonders.

• International Mountain Museum

• Annapurna Base Camp Trek (optional trekking)

🌍 Environmental Impact and Sustainable Tourism

Paragliding in Pokhara follows eco-friendly tourism practices, ensuring minimum impact on nature. Operators promote responsible flying, community employment, and safe disposal of gear and waste.

You can contribute by:

• Avoiding littering

• Supporting local businesses

• Booking with companies that follow sustainable practices

🔁 Final Thoughts: Is Paragliding in Pokhara Worth It?

Absolutely yes! Whether you’re a first-timer or a seasoned adventurer, paragliding in Pokhara offers a once-in-a-lifetime experience. From the Himalayan vistas to the serene valleys and adrenaline-packed thrills, this is something you will cherish forever.

✅ Summary Table